Top 24 Reads: Top Articles To Read In 2024
It’s the start of a new year, and a new beginning for one and all. There are several reasons why a new year is always…
Tag: Health
Vitamin K2 – The Versatile Vitamin
Vitamin K2 is the lesser known but most versatile vitamin needed by our body. Longevity researchers believe that, life can be prolonged to 120 years.…
Unlocking the Power of Napping
You may have noticed people sleeping during the middle of the day in many places. In such communities even commercial establishments are seen to be…
How to get health benefits of coffee?
Health benefits of coffee Coffee is associated with many of the same health benefits that sleep is associated with, but coffee is supposed to hurt…
Sleep: The Swiss Army Knife Of Health
What is sleep? Sleep is a state in which consciousness is altered and there are changes in the body in the following aspects: Sleep is…
Healthy aging and role of Mitochondria in preventing age-related diseases
Mitochondria – The powerhouse of our body Our body is made up of trillions of cells. A mitochondrion is a part of the structure of…
Walk your way to health
Walking is health promoting How can you walk your way to health? Walking is one physical activity that we’re designed to profit from. There is…
How to supplement Vitamin D deficiency? Can sunlight lead to better health? Role of Vitamin D in disease prevention
Editor’s Note: Dial D for Disease Prevention Vitamins are nutrients which are needed in small quantities by our body to grow, develop and maintain its…
NEAT: Advice to reduce weight without exercise
A NEAT method for weight loss: Editor’s Note Most of us who want to reduce weight already know that exercise is one of the sure…
Women’s Health Protection: Who Is Next?
Women’s Health Protection Bill The Women’s Health Protection Bill aims to provide rights to the women across the US to have access to abortions during…
Diabetes and its Implications: 9 Burning Questions, Answered
Diabetes: A Major Global Health Concern As per the IDF Diabetes Atlas Tenth edition 2021 report, the total number of people living with diabetes is projected to…
Get-A-Whey: Inside Scoop of a Shark Tank journey with Pashmi Shah
You have seen them on Shark Tank India, and probably tasted their delicious and healthy ice-creams that help you ‘get away’ into a state of…
Lymphedema Awareness Month: Did you know it affects 250 million people?
Lymphedema Awareness March is celebrated as the Lymphedema Awareness Month and if you are wondering what is Lymphedema, that is precisely why we need to…
How To Care For Elders: Supporting Loved Ones In Their Old Age
Old Age And Care For Elders Older adults have always been an important part of our families and communities. They offer wisdom and valuable insights…
Nirog Street: A Disease Free Way Through Ayurveda
Nirog Street: Driving disease free with Ayurveda The unprecedented COVID-19 laid a strict emphasis on the need of a strong immune system and the importance…
Mental Health For All In An Unequal World: Overcoming Mental Health Issues
Mental Health In An Unequal World World Mental Health Day is celebrated on 10th October and the theme for 2021 is “Mental Health in an…
Art Therapy
Art Therapy In an earlier article we had enumerated the benefits of art. Of the several benefits that it offers, its ability to act as…
Vegan Makeup and Cosmetics – The Business of Cruelty Free Beauty
Beauty – A Matter of Perspective Beauty, a term we are all associated with, is something every person wants. Now, the definition of beauty can…
How to deal with Heartbreak
What is heartbreak? How to deal with heartbreak? Heartbreak is an intense emotion felt by all of us at least once in life, mostly many…
Affirmations
Our brain – the powerhouse The human brain is a truly complex thing. It is, perhaps, our greatest strength as well as our greatest weakness.…
How to Practice The Art Of Self Love to Lead a Fulfilling Life
The Art of Self Love to Lead a Fulfilling Life Our definition of a fulfilling life largely depends upon whether we have a good career,…
Benefits of Art
Editor’s Note: We often read and hear people talk about different forms of art. Many of us feel that we cannot indulge ourselves in any…
Taking Control of Life: Lessons from creating Louie Voice Control
Editor’s Note: Louie Voice Control – The Story and the creator, Pramit Bhargava We are excited to share with you the story behind Louie Voice…